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      <title>Arico Blog</title>
      <link>http://www.snacksforthesoul.com/</link>
      <description></description>
      <language>en</language>
      <copyright>Copyright 2008</copyright>
      <lastBuildDate>Thu, 08 May 2008 15:15:56 -0800</lastBuildDate>
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            <item>
         <title>Arico Supports Public Radio</title>
         <description><![CDATA[Volunteers for <strong>Oregon Public Radio’s</strong> ongoing pledge drive have been snacking on <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">cassava chips</a> donated by <a href="http://www.aricofoods.com/">Arico Natural Foods</a> to keep them going during the five-day on-air fundraiser. 

Almost two-thirds of <a href="http://www.opb.org/">OPB's</a> operating budget comes from individual membership contributions from viewers and listeners. According to <a href="http://www.opb.org/">OPB</a>, the on-air drive is the most efficient way for the station to attract the largest number of new and renewing members. 

The radio pledge drive began Monday and will continue through Saturday.
 
You too can support public radio. Visit <a href="http://www.opb.org/">OPR</a> to learn more.]]></description>
         <link>http://www.snacksforthesoul.com/2008/05/arico_supports_public_radio.html</link>
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         <pubDate>Thu, 08 May 2008 15:15:56 -0800</pubDate>
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         <title>Gluten-Free Globetrotting</title>
         <description><![CDATA[<img alt="airplane-departing%20-%20smaller.jpg" src="http://www.snacksforthesoul.com/airplane-departing%20-%20smaller.jpg" width="290" height="200" />

With summer vacations on the horizon, Loretta Jay shared her advice for traveling with food allergies with the British magazine <em><a href="http://www.foodsmatter.com/index.html">Food Matters</a></em>. 

Planning ahead is the first order of business, according to Jay, a mother of two celiac children and the founder of <a href="http://www.parasolservices.com/">Parasol</a>, a consulting organization that specializes in the management of food allergies and <a href="http://www.aricofoods.com/celiac-arico-wheat-allergy-gluten-free.html">celiac disease</a>. 

Among the helpful travel tips she offers to families:

•	Stay in hotels that have kitchens in the guest rooms.
•	Before your trip, ship non-perishable food items to your destination. 
•	Pack perishable items in a hard-sided suitcase, along with ice packs and a note from your     
        doctor explaining why they’re essential.
•	Learn from the locals at your vacation destination what foods are available and how to
        prepare them. 
•	It's common knowledge that you can’t pass through airport security with more than a baggie full of liquids, but did you know exceptions exist for those with dietary restrictions?

While “pre-travel homework” may be the key to easing the stress of traveling with <a href="http://www.aricofoods.com/celiac-arico-wheat-allergy-gluten-free.html">food allergies</a>, Jay reminds us that our restrictions need not curtail our adventures.
 
"The most important thing to remember is that food allergies are not who we are, just something that we have. Finding ways to manage our diets while we enjoy and embrace other cultures lets us experience all the world has to offer."

Read the full text of the article,<em> Enjoying Food, Travel and Culture with Food Allergies</em>, visit <a href="http://www.godairyfree.org/200805062490/News/Nutrition-Headlines/Enjoying-Food-Travel-and-Culture-with-Food-Allergies.html">GoDairyFree’s web site</a>.]]></description>
         <link>http://www.snacksforthesoul.com/2008/05/glutenfree_globetrotting.html</link>
         <guid>http://www.snacksforthesoul.com/2008/05/glutenfree_globetrotting.html</guid>
        
        
         <pubDate>Tue, 06 May 2008 14:19:42 -0800</pubDate>
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         <title>Doing Good</title>
         <description><![CDATA[Arico Natural Foods was recognized for its support of the <a href="http://www.aricofoods.com/creator-arico-gluten-free-healthy-snacks.html">gluten-free community</a> and its <a href="http://www.aricofoods.com/eco-arico-gluten-free-healthy-snacks.html">environmental consciousness</a> on the web site <a href="http://changethemold.com/2008/04/17/arico-natural-foods-company/">Doing Good, While Doing Business: Support Socially Responsible Companies. </a>

The web site, found at <a href="http://changethemold.com">www.changethemold.com</a>, is authored by freelance writer Myrna Chandler Goldstein, who profiles businesses that give back to their communities and encourages consumers to support them.  ]]></description>
         <link>http://www.snacksforthesoul.com/2008/05/doing_good_while_doing_busines.html</link>
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         <pubDate>Mon, 05 May 2008 11:34:31 -0800</pubDate>
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         <title>Entrepreneurial Spirits</title>
         <description><![CDATA[As proud alums of Cornell University, <a href="http://aricofoods.com/creator-arico-gluten-free-healthy-snacks.html">Arico Co-Founders Hermanto Hidajat and Angela Ichwan</a> were pleased to be part of <a href="http://entrepreneurship.cornell.edu/events/celebration08/">Entrepreneurship@Cornell Celebration '08</a>, held April 10-11 on the university campus in <em>gorge</em>ous Ithaca, NY.  The annual event brings together successful alumni with current business students for a two-day series of networking events.

<a href="http://aricofoods.com/roi/680/Cassava-Chips/">Arico’s delicious all-natural cassava chips</a> were featured in the <a href="http://www.news.cornell.edu/stories/April08/giftbag.html">goody bags</a> that were handed out to guests of the event.  The bags were filled with a dazzling array of sample products from 30 companies founded by or created by Cornell alumni (or connected with Cornell in some way).  

Howard Millstein, a successful banking executive who was crowned the 2008 Cornell Entrepreneur of the Year, shared what it takes to succeed in business in his keynote speech at the event. 

“Nothing you encounter, or think of, is being done as well as it can be,” said Millstein, as quoted in the <a href="http://cornellsun.com/section/news/content/2008/04/11/milstein-delivers-keynote-address">Cornell Daily Sun</a>. “There is opportunity in everything.”

Inspiring words, indeed. ]]></description>
         <link>http://www.snacksforthesoul.com/2008/05/entrepreneurial_spirits.html</link>
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         <pubDate>Thu, 01 May 2008 13:42:11 -0800</pubDate>
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         <title>Arico CEO Wins Leadership Award</title>
         <description><![CDATA[Arico CEO <a href="http://www.aricofoods.com/creator-arico-gluten-free-healthy-snacks.html">Angela Ichwan</a> was named the recipient of the <a href="http://www.bizjournals.com/portland/">Portland Business Journal</a>’s coveted Orchid Award, the publication’s annual recognition of 25 women from the Portland business community who have demonstrated extraordinary leadership and accomplishment.

<a href="http://www.aricofoods.com/creator-arico-gluten-free-healthy-snacks.html">Ichwan</a> was honored for her achievements during a ceremony at The Women in Business Party and Expo, held last night at the Oregon Convention Center in Portland. Ichwan is profiled in today’s Portland Business Journal’s “Women in Business” issue. 

“It’s a great honor to be recognized for this prestigious award,” said <a href="http://www.aricofoods.com/creator-arico-gluten-free-healthy-snacks.html">Ichwan</a>, who was selected for the award from a pool of more than 250 nominees. The winners were chosen on the basis of their outstanding business and civic accomplishments.
]]></description>
         <link>http://www.snacksforthesoul.com/2008/04/arico_ceo_wins_leadership_awar.html</link>
         <guid>http://www.snacksforthesoul.com/2008/04/arico_ceo_wins_leadership_awar.html</guid>
        
        
         <pubDate>Fri, 25 Apr 2008 03:23:44 -0800</pubDate>
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         <title>Fore! Autism</title>
         <description><![CDATA[Last week’s LA Celebrity Golf Challenge raised more than $360,000 to support <a href="http://www.autismspeaks.org/index.php">Autism Speaks</a>, the nation's largest autism advocacy organization. The star-studded event was held April 14th at the beautiful Riviera Country Club in Pacific Palisades, CA. Arico’s <a href="http://www.aricofoods.com/">delicious snacks</a> were on hand to provide <a href="http://www.aricofoods.com/">gluten-free</a> replenishment.

<img alt="Autism%20Speaks%20Logo.gif" src="http://www.snacksforthesoul.com/Autism%20Speaks%20Logo.gif" width="79" height="153" />

Visit Autism Speaks for <a href="http://www.autismspeaks.org/sponsoredevents/los_angeles_golf_challenge_2008.php">additional coverage of the event</a> and to <a href="http://www.autismspeaks.org/sponsoredevents/gallery_la_golf_challenge_2008.php">view photos</a> of the diverse celebrity golfers – from Alice Cooper to Nick Lachey – who turned out to support autism awareness. 


]]></description>
         <link>http://www.snacksforthesoul.com/2008/04/fore_autism.html</link>
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         <pubDate>Wed, 23 Apr 2008 14:40:55 -0800</pubDate>
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         <title>UK Recommends Ban on Artificial Food Colorings</title>
         <description><![CDATA[In response to a study linking artificial food additives to hyperactivity in children, U.K. food regulators have called on manufacturers to voluntarily remove six common artificial colorings from their food products by the end of 2009. 

This decision by the Britain’s Food Standards Agency (FSA) will affect “hundreds of products” sold throughout the U.K., according to <a href="http://www.independent.co.uk/life-style/food-and-drink/news/food-agency-calls-for-ban-on-six-artificial-colours-807806.html">an article</a> in the British newspaper, <a href="http://www.independent.co.uk/life-style/food-and-drink/news/food-agency-calls-for-ban-on-six-artificial-colours-807806.html">The Independent</a>.

The move was prompted by the findings of an FSA-commissioned study, published in September in the British medical journal, <a href="http://www.thelancet.com/journals/lancet/article/PIIS0140673607613063/abstract">The Lancet</a>, which showed that six artificial colors, as well as the preservative sodium benzoate, caused increased hyperactivity and decreased attention span in a wide range of children, not just those diagnosed with attention deficit hyperactivity disorder (ADHD).

Read more about study in <a href="http://www.thelancet.com/journals/lancet/article/PIIS0140673607613063/abstract">The Lancet</a>.

Learn more about the quality standards of Arico’s <a href="http://www.aricofoods.com/faq-arico-gluten-free-snacks.html#quality">all-natural whole grain cookies</a>, which are free of artificial colors and preservatives.]]></description>
         <link>http://www.snacksforthesoul.com/2008/04/uk_recommends_ban_on_artificia.html</link>
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         <pubDate>Fri, 18 Apr 2008 14:14:12 -0800</pubDate>
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         <title>Health Benefits of Going Gluten-Free</title>
         <description><![CDATA[New research shows that rheumatoid arthritis patients who follow a <a href="http://www.aricofoods.com/index.html">gluten-free</a>, vegan diet could have a reduced risk of heart attack or stroke.

According to <a href="http://www.webmd.com/rheumatoid-arthritis/news/20080321/ra-heart-tip-try-gluten-free-vegan-diet">an article published on WebMD</a>, Swedish researchers studied the effects of the diet on a small group of rheumatoid arthritis patients and noted improvement in several markers for heart disease. 

“Sticking to a gluten-free vegan diet lowers the most damaging forms of artery-clogging cholesterol and increases levels of antibodies that may be protective against the inflammation that contributes to both RA [rheumatoid arthritis] and heart disease, researchers report in the March 18 issue of Arthritis Research & Therapy.”

The researchers say larger studies are needed to find out exactly which elements of the <a href="http://www.aricofoods.com/index.html">gluten-free</a> vegan diet offer the greatest benefit. <a href="http://www.webmd.com/rheumatoid-arthritis/news/20080321/ra-heart-tip-try-gluten-free-vegan-diet">Read more</a> about the study.
]]></description>
         <link>http://www.snacksforthesoul.com/2008/04/health_benefits_of_going_glute.html</link>
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         <pubDate>Fri, 11 Apr 2008 15:26:10 -0800</pubDate>
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         <title>A Tremendous Tuber</title>
         <description><![CDATA[A giant <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">cassava</a> root, weighing in at over 65 lbs, was recently discovered on a farm in the Hainan province of China. 

The so-called “king of cassava” has attracted curious onlookers to the farm of Fu Chunmei, who told <a href="http://www.chinadaily.com.cn/china/2008-03/27/content_6568931.htm"> China Daily</a> that she planted the <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">cassava</a> in her sugar cane field about a year ago. 

The massive <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">cassava</a> root was reportedly 20 inches long and close to a foot wide. To put that in perspective, the average <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">cassava</a> root grows to about 6 to 12 inches in length and from 2 to 3 inches in diameter. 

<img alt="Cassava%20-%20smaller.jpg" src="http://www.snacksforthesoul.com/Cassava%20-%20smaller.jpg" width="307" height="156" />


<strong>For the uninitiated, here some facts about our beloved <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">cassava</a>:</strong>

* Also known as <em>yuca </em>or <em>manioc</em>, <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">cassava</a> is dietary staple consumed by more than 500 million people around the world. 
* A cousin to the potato, the tuberous roots of the <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">cassava</a> plant have tough brown skins which protect the crisp, white, starchy interior. 
* <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">Cassava</a> is known as a prolific and resilient crop, producing more food energy per unit of land than any other staple crop and thriving even in dry soil. 
* <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">Cassava</a> cultivation originated in South America thousands of years ago and was brought to Africa in the 16th century by Portuguese traders from the Americas.   
* In addition to being baked, boiled and fried by many different cultures around the world, cassava is also dried and ground to make flour and fermented to make beer. 
* <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">Cassava</a> starch is extracted to produce tapioca flour and pearl tapioca. 
* <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">Cassava</a> is the third largest source of carbohydrates for human food in the world. 
* Arico launched its line of all-natural <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">Cassava Chips</a> in 2007, featuring the flavors Original, Sea Salt Mist, Barbecue Bliss, and Ginger on Fire. 
* <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">Arico Cassava Chips</a> have twice the fiber and 30-40% less fat than leading brand potato chips. 
* The cassava in <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/"> Arico's chips </a> is purchased from farmers on the Indonesian island of Java. ]]></description>
         <link>http://www.snacksforthesoul.com/2008/04/a_tremendous_tuber.html</link>
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         <pubDate>Wed, 09 Apr 2008 14:53:22 -0800</pubDate>
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         <title>A Guide to Healthier Food Choices</title>
         <description><![CDATA[Choosing <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">Arico Cassava Chips</a> instead of higher fat potato chips will bring you one step closer to “enjoying greater energy and vitality,” according to the <a href="http://bodyecology.com/08/03/27/eat_this_instead_of_that_guide.php">Body Ecology Diet’s “Eat This Instead of That”</a> guide to making <a href="http://www.aricofoods.com/about-arico-gluten-free-healthy-snacks.html">healthier food </a>choices. 

As featured in its March 27 newsletter, <a href="http://bodyecology.com/08/03/27/eat_this_instead_of_that_guide.php">the Body Ecology Diet’s guide</a> recommends <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/Cassava-ChipsSea-Salt-Mist-1-82363-000283.htm">Arico Sea Salt Mist Cassava Chips</a> as a healthier potato chip alternative and praises its use of palm oil, which is naturally high in monounsaturated fat, one of the so-called “good” fats. 

<a href="http://www.bodyecology.com/index.php">The Body Ecology</a> System of Health and Healing is a “back-to-basics approach” to good health and wellness that advocates consuming high quality fats, adding cultured foods to one’s diet and reducing carbohydrates and sugar intake.]]></description>
         <link>http://www.snacksforthesoul.com/2008/04/a_guide_to_healthier_food_choi.html</link>
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         <pubDate>Fri, 04 Apr 2008 14:26:13 -0800</pubDate>
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         <title>World Autism Awareness Day</title>
         <description><![CDATA[<img alt="World%20Autism%20Awareness%20Day%20Logo.jpg" src="http://www.snacksforthesoul.com/World%20Autism%20Awareness%20Day%20Logo.jpg" width="307" height="298" />

Today is <a href="http://www.worldautismawarenessday.org/site/c.egLMI2ODKpF/b.3917077/">World Autism Awareness Day</a>.

Adopted by the United Nations General Assembly on December 18, 2007, the aim of the resolution is to bring the world’s attention to <a href="http://www.aricofoods.com/autism-arico-wheat-allergy-gluten-free.html">autism</a>, a growing global health concern.

According to <a href="http://www.autismspeaks.org/">Autism Speaks</a>, an <a href="http://www.aricofoods.com/autism-arico-wheat-allergy-gluten-free.html">autism</a> advocacy organization:

* <a href="http://www.aricofoods.com/autism-arico-wheat-allergy-gluten-free.html">Autism</a> affects as many as 1 in 150 children and 1 in 94 boys 
* <a href="http://www.aricofoods.com/autism-arico-wheat-allergy-gluten-free.html">Autism</a> is the fastest-growing serious developmental disability in the world 
* More children will be diagnosed with <a href="http://www.aricofoods.com/autism-arico-wheat-allergy-gluten-free.html">autism</a> this year than with diabetes, cancer and AIDS combined 
* Boys are four times more likely than girls to have <a href="http://www.aricofoods.com/autism-arico-wheat-allergy-gluten-free.html">autism</a> 
* There is no medical detection or cure for <a href="http://www.aricofoods.com/autism-arico-wheat-allergy-gluten-free.html">autism</a>, but early diagnosis and intervention improve outcomes

Throughout this month, events are taking place worldwide to raise funds and awareness for autism. To learn more about how you can participate, visit our <a href="http://www.aricofoods.com/events-arico-gluten-free.html">events</a> page, or go to <a href="http://talkaboutcuringautism.org/index.htm">Talking About Curing Autism</a> (TACA) or <a href="http://www.autismspeaks.org/">Autism Speaks</a>.
]]></description>
         <link>http://www.snacksforthesoul.com/2008/04/world_autism_awareness_day_1.html</link>
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         <pubDate>Wed, 02 Apr 2008 14:13:51 -0800</pubDate>
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         <title>Eat more cassava chips.  And tell us about it.</title>
         <description><![CDATA[Chow.com's blog, <a href="http://www.chow.com/pick/5177">The Pick</a>, gave kudos to <a href="http://aricofoods.com/roi/680/Cassava-Chips/">Arico's Cassava Chips</a> in <a href="http://www.chow.com/pick/5177">a post</a> on Friday. 
<em>
“The <a href="http://aricofoods.com/roi/680/Cassava-Chips/CASSAVA-CHIPSGINGER-ON-FIRE-1-82363-00030-6.htm">Ginger on Fire</a> flavor has a spicy, slightly sweet tang that doesn’t disappoint,” said chow.com blogger Emily Hobson. “The <a href="http://aricofoods.com/roi/680/Cassava-Chips/CASSAVA-CHIPSSEA-SALT-MIST-1-82363-000283.htm">Sea Salt Mist</a> flavor is cleanly salty without being greasy.”

“With less fat than potato chips and twice the fiber, it’s tough to feel entirely guilty about hogging the bag.”</em>

We couldn’t have said it better ourselves. 

Just discovered Arico's Cassava Chips? Tell us about it!

<img alt="CASSAVA%20CHIPS%204%20Bags%20-%20small.JPG" src="http://www.snacksforthesoul.com/CASSAVA%20CHIPS%204%20Bags%20-%20small.JPG" width="216" height="105" /> <br><br><br><br><br><br>]]></description>
         <link>http://www.snacksforthesoul.com/2008/03/eat_more_cassava_chips_and_tel.html</link>
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         <pubDate>Mon, 31 Mar 2008 16:00:44 -0800</pubDate>
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         <title>Living Gluten Free</title>
         <description><![CDATA[Arico’s <a href="http://www.aricofoods.com/roi/680/FAMILY-PACKS/">whole grain cookies</a> and <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">all-natural cassava chips</a> were on hand at <a href="http://www.lakewinds.com/store/">Lakewinds Natural Foods</a>, a member-owned <a href="http://www.lakewinds.com/store/About-CO-OPS-W18C0.aspx">cooperative store</a> in Minnetonka, MN, as they celebrated 31 days of Living Gluten-Free this month.<br> 
<img alt="Lakewinds%20Gluten%20Free%20Fest%20-%20small.jpg" src="http://www.snacksforthesoul.com/Lakewinds%20Gluten%20Free%20Fest%20-%20small-thumb.jpg" width="336" height="260" /> 
<br><br>According to our very dedicated food demonstrator, Linda, the <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">cassava chips</a> were a hit with the gluten free customers! One shopper, who said she hadn’t had a snack chip in 12 years, was so impressed with our <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/">cassava chips</a> that she filled her cart with four bags. <a href="http://www.aricofoods.com/roi/680/Cassava-Chips/CASSAVA-CHIPSORIGINAL-1-82363-00001-6.htm">Arico Original Cassava Chips</a> took the lead as the favorite chip flavor on demo day. 

What’s your favorite flavor? ]]></description>
         <link>http://www.snacksforthesoul.com/2008/03/living_gluten_free.html</link>
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         <pubDate>Fri, 28 Mar 2008 14:21:11 -0800</pubDate>
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         <title>A Healthy Diet = Better Grades</title>
         <description><![CDATA[Children with healthy diets perform better in school than their poorly fed counterparts, according to a study in the April issue of the <em>Journal of School Health</em>, a publication of the American School Health Association.  

The study surveyed the diets of 5,000 Canadian fifth grade students and administered standardized literacy assessments of the children.  Less healthful dietary components included saturated fat and salt, while healthy foods were classified by fruits, vegetables, grains, dietary fiber, protein, calcium and moderate fat intake.

Relative to the students in the study whose diets were deemed unhealthy, the students with healthier diets rich in fruits, vegetables and whole grains were 41% less likely to fail the literacy assessment.  

According to the authors of the study, the findings support the need for additional investment in school nutrition programs to improve the diet, health and academic performance of school children.

Read more about the study <a href="http://www.medicalnewstoday.com/articles/101258.php">here</a>.  Learn about <a href="http://www.aricofoods.com/philosophy-arico-gluten-free-healthy-snacks.html">Arico’s philosophy</a> about how good foods impact health.  


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         <link>http://www.snacksforthesoul.com/2008/03/a_healthy_diet_better_grades.html</link>
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         <pubDate>Thu, 27 Mar 2008 08:26:38 -0800</pubDate>
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         <title>Expo West 2008</title>
         <description><![CDATA[Arico's "mindful snacking" display at the country's largest natural foods trade show, Expo West, held March 14-16th in Anaheim, CA:


<img alt="Expo%20West%20booth%20-%20s.jpg" src="http://www.snacksforthesoul.com/Expo%20West%20booth%20-%20s.jpg" width="210" height="158" />









]]></description>
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         <pubDate>Mon, 24 Mar 2008 07:05:24 -0800</pubDate>
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