A Guide to Healthier Food Choices

April 4, 2008

Choosing Arico Cassava Chips instead of higher fat potato chips will bring you one step closer to “enjoying greater energy and vitality,” according to the Body Ecology Diet’s “Eat This Instead of That” guide to making healthier food choices.

As featured in its March 27 newsletter, the Body Ecology Diet’s guide recommends Arico Sea Salt Mist Cassava Chips as a healthier potato chip alternative and praises its use of palm oil, which is naturally high in monounsaturated fat, one of the so-called “good” fats.

The Body Ecology System of Health and Healing is a “back-to-basics approach” to good health and wellness that advocates consuming high quality fats, adding cultured foods to one’s diet and reducing carbohydrates and sugar intake.

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