Mindful Snacking

February 20, 2008

Feeling guilty that you didn’t follow through with that New Year’s resolution to eat healthier? You’re not alone.

The typical American diet is high in saturated fat, salt, and refined sugar and is notably low in fruits, vegetables, whole grains, calcium, and fiber. In fact, research shows that only 12% of American adults and a mere 2% of children eat a healthy diet consistent with federal nutrition recommendations.

There have been a slew of scary reports substantiating the link between obesity and cancer and other deadly diseases, so there’s no better time to start making positive changes! That’s why Arico Natural Foods offers nutritious snacks made with only the finest ingredients. Our healthy, delicious snacks are free of gluten, dairy, trans-fats, refined sugars, preservatives and colorings.

Our organic, whole grain cookies are an excellent source of calcium and pack three grams of fiber into each serving. Our Cassava Chips have 30-40 percent less fat than leading potato chips and twice the fiber. Our aim is to promote “mindful snacking” that will delight your palate as well. We hope you'll agree.

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